Anxiety and Me – Mental health awareness

This is a bit of a personal post but something I feel I need to talk about with you as its not something you can see on the outside and there needs to be made more awareness of – I will try to keep it as short as I can. I didn’t know if this would be a good idea as I’m worried of people’s…

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Hands on flotation and treatment centre – review

My Tuesday morning consisted of treating myself to my first flotation session at the Hands on flotation and treatment centre. I feel like I’ve found a little hideaway that i don’t want anyone to know about (but it’s too good to not tell) there is only a small amount of flotation centres in the Uk, the centre is tucked away in a little village called…

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